Drink Curious
Chia Chameleon Smoothie
Rated 5.0 stars by 1 users
Servings
16 oz. beverage
A sweet and filling smoothie-treat.
Ingredients
- 2 oz Island Oasis Banana
- 2 oz Island Oasis Mango
- 0.5 oz Maple Syrup
- 2 oz non-ft yogurt
- 1 tbsp dry chia seed
- 1 tbsp flax meal
- 1.5 cups ice (or 9 oz from Shaver Blender)
Directions
- Can hydrate chia seeds 10 minutes or 1 day ahead of time, best if the batch is kept cool.
- Add liquid and blend in a shaver blender or add 1.5 cups of ice and blend.
- Be sure to quickly rinse pitcher as the chia seeds can be very sticky.
